Chartered Physiotherapy in Meath & Kildare
Expert care to relieve pain, restore movement & get you back to what you love.
At Compass Physio, We Do Things Differently
We’ve helped thousands of people from Meath and Kildare overcome pain and get back to the things they love — whether that’s playing sport, returning to work, or keeping up with family life.
Using hands-on physiotherapy, tailored exercise plans, and proven rehabilitation methods, we create results that last. If you’re ready to stop guessing and start feeling your best again, Compass Physio is here to guide you every step of the way.
I’ve been referred by a doctor/consultant
We work closely with Gp’s and Ireland top consultants. Click here to proceed to book in.
I’m referring myself for physio
A large percentage of our clients are looking for physio themsleves our specialist team wil be able to assess and provide the necessary advice - Click here to proceed to book in.
I’m involved in a sports club
We work alongside several sports clubs - Click here to proceed to book in.
STEP
We’ll Figure Out The Puzzle
We will sit you down and listen to your story so that we can identify how your pain began and how it is affecting your daily life.
STEP
Implement Simple Movement Habits
Using our unique approach we will make sense of your movement habits and find the true cause of your pain. In front of you we will both then draw out a clear roadmap to show you exactly what you need to do to get back to the activities you’re currently restricted from AND how long it will take.
STEP
Your Bespoke Movement Plan
Throughout your movement plan we will ease your pain quickly and work through ticking off each goal in every session. We will guide you with your bespoke plan and coach you through simple exercises so that you can easily implement into your busy lifestyle.
STEP
Progress In Every Session
You will see progress in every session with brand new exercises sent straight to your phone whilst having close support from us in-between sessions whenever you need to get in touch or have a question.
STEP
Living Free From Pain
As you progress through your movement plan we will help you gain confidence, strength and build resilience so that you no longer feel restricted and can live your life free from pain.
Services
Conditions Treated
These are some of the Common Areas we Treat in Our Physiotherapy Clinics
97% of our patients see improvement
Why Choose Compass Physio
Compass Physio is the Leading Provider of Physiotherapy for Adults and Children in Ireland and Meath
30,000+
Over 30,000 Clients seen
600+
5 Star Google Reviews
97%
of Clients report a Significant Improvement in Symptoms
See What Our Patients Have To Say About Us
EXCELLENT Based on 6 reviews Posted on sarah careyTrustindex verifies that the original source of the review is Google. Patrick did a super job diagnosing my injury correctly. Not only did his work help cure it but he set me on a pathway for general strengthening exercises. He showed me some useful and doable exercises and I'm feeling so much better than I did a few months ago. Often it takes just the right person with the right attitude to help you get started. Many thanks.Posted on Ed KavanaghTrustindex verifies that the original source of the review is Google. Great staff help alot I recovery after operation but gave me good advice on how to move on with my fitnessPosted on Shaun KTrustindex verifies that the original source of the review is Google. Excellent care and experiencePosted on Eamonn O'DonoghueTrustindex verifies that the original source of the review is Google. Hi Patrick, I had reason to visit Compass Physio a few months ago. My right knee and left foot needed attention. Sarah Jane diagnosed the injuries and gave me rehab exercises. I attended four times at two week intervals. The injuries were assessed, progress noted and exercises were upgraded on each visit. Then Sarah Jane was happy I could progress without any further visits. She gave me a number of exercises to continue doing. I was very satisfied with the professional service. Sarah Jane was excellent at diagnosing the weaknesses and prescribing the most suitable rehab exercises. I’m grateful for the ongoing exercises and limbs are improving. I recommend Compass Physio most highly. Kind regards, EamonnPosted on Eric MonahanTrustindex verifies that the original source of the review is Google. Very happy with the service that Compass Physio provide. I have worked with Ellé, Sean, Ciara and Brian and all have been brilliant. It's good to have a gym upstairs to run through a few rehab exercises too. 10/10Posted on Caroline GrehanTrustindex verifies that the original source of the review is Google. Absolutely fantastic. I attended Brian after a very traumatic ankle break and he was just wonderful . He has me flying around again .
The Compass Physio Way
1
Find the Cause
We identify the true source of your pain and explain it clearly so you understand what’s going on.
2
Fix the Problem
We ease your symptoms fast with hands-on treatment and simple exercises that fit into your day.
3
Future-Proof Your Body
We help you rebuild strength, move confidently, and stay pain-free for the long term.
Here’s What You Get With Compass Physio
A Personalised Assessment and Treatment Plan
At Compass Physio, we start by listening to your story. Your physiotherapist will take time to understand your goals and create a treatment and rehabilitation plan tailored to you. You’ll receive your own bespoke exercise plan with easy-to-follow videos through our app, helping you stay on track between sessions.
Expert Hands-On Physiotherapy
Our team of Chartered Physiotherapists use advanced, evidence-based techniques to relieve pain, ease muscle tension, and restore movement quickly and safely. These are the same techniques trusted by professional athletes, adapted for everyday people who want to feel and move better.
Performance-Based Rehabilitation
We go beyond pain relief. Our physiotherapy programs focus on helping you return to the activities you love — whether that’s sport, work, or everyday life. We build strength, mobility, and confidence so you don’t just recover — you come back stronger.
Ongoing Support and Accountability
Your physiotherapist will guide you every step of the way, helping you fit your exercises into your lifestyle. You’ll have access to your personal exercise library, giving you peace of mind that you’re doing everything correctly to get lasting results.
Flexible and Convenient Appointments
With clinics in Enfield, Kilcock, and Trim, we make it easy to find an appointment that fits your schedule. We offer early morning, evening, and weekend sessions to help you prioritise your recovery without stress.
Modern, Purpose-Built Facilities
Our bright, welcoming clinics feature private treatment rooms and fully equipped rehab areas designed to give you the best experience possible. Everything you need to relieve pain, improve strength, and get back to living life on your terms.
Free Parking and Easy Access
Each of our clinics offers free on-site parking, making it simple to arrive relaxed and ready for your session.
Meet the Team at Compass Physio
Our team of Chartered Physiotherapists and rehabilitation specialists in Enfield, Kilcock, and Trim are dedicated to helping you move better, feel stronger, and live pain-free.
Every member of our team follows the Compass Physio approach — a proven system focused on finding the root cause of your problem and building a plan that delivers lasting results.
No matter which clinician you see, you’ll receive the same expert care and hands-on treatment trusted by athletes and families across Meath and Kildare. We’re here to help you recover, move, and perform at your best in a friendly, supportive environment.