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Move Better, Feel Healthy, Enjoy Life

Do You Feel Restricted In Your Own Body?

We Help You Move Better With Less Pain So You Can Stay Active, Fit And Healthy

Are You Frustrated At Being In Pain And Lacking Focus In Your Daily Life?

If you are tired of missing out on activities with your family and are constantly looking for ways to get back to the old you faster, then keep reading.

At Compass Physio we help people from Enfield, Kilcock, Castlecomer and surrounding areas get back to doing the things they love the most in the shortest time possible.

Over the past 4 years, we’ve helped thousands of Meath, kildare and kilkenny residents how to easily overcome pain without years of hard work, trial and error.

We’ve helped all kinds of people get back to doing the things they love from running, playing Gaelic, back to work and back enjoying quality time with their family so they can improve their everyday lives…and I can do the same for YOU too.

Don’t Judge Us By What We Say, Judge Us By What Our Patients Say!

Our Plan Will Guide You Back To Feeling Healthy, Confident And Strong Again

Simply follow our step by step plan to success and you’ll avoid relying on short term fixes such as painkillers and finally get back to doing the things you love the most easier.

Many people simply don’t know the correct steps to take which makes them take far longer than they need to.
Here at Compass Physio we will create for you a bespoke roadmap showing you exactly what you need to do first to begin getting rid of your pain… and then the part that far too many healthcare professionals miss out… we will help you build resilience to ensure the pain does not return and you can get back to doing the things that matter most to you.

When you follow our proven system you will save time and money not having to come back month after month in search of some sort of pain relief.

We will get straight to the true cause and guarantee your pain DOES NOT return.

Here’s The 5 Steps We Will Go Through On Your Road To Recovery…


  • Step 1: We’ll Figure Out The Puzzle

    We will sit you down and listen to your story so that we can identify how your pain began and how it is affecting your daily life.


  • Step 2: Implement Simple Movement Habits

    Using our unique approach we will make sense of your movement habits and find the true cause of your pain. In front of you we will both then draw out a clear roadmap to show you exactly what you need to do to get back to the activities you’re currently restricted from AND how long it will take.


  • Step 3: Your Bespoke Movement Plan

    Throughout your movement plan we will ease your pain quickly and work through ticking off each goal in every session. We will guide you with your bespoke plan and coach you through simple exercises so that you can easily implement into your busy lifestyle.


  • Step 4: Progress In Every Session

    You will see progress in every session with brand new exercises sent straight to your phone whilst having close support from us in-between sessions whenever you need to get in touch or have a question.


  • Step 5: Living Free From Pain

    As you progress through your movement plan we will help you gain confidence, strength and build resilience so that you no longer feel restricted and can live your life free from pain.

Check out what our patients have to say!

Get Back Doing The Things You Love Faster With The Right Help

Sadly, research suggests that many people will never get back to doing things that add value to their lives and makes them truly happy.
We Understand, it’s not their fault. They just haven’t been taught the right way to beat pain in a safe and quick way.
You’ve probably been told… “you’re just going to have to live with it”… or another one… “It’s just something that comes with age”.
But at Compass Physiotherapy we know that this really IS NOT the case.

We will show you exactly what we have done at Compass Physio to help thousands of people just like you and how they overcame back, hip, knee, and shoulder pain to name a few…
I’ll walk you through these exact strategies when you give us a call today.
Let’s see how you can achieve similar results, and do it much faster than you ever thought possible.

Save Yourself Time, Energy & Pain. Follow Our Step By Step Guide & Get Back To The Things You Previously Took For Granted

Why waste weeks, months or even years struggling along, trying to figure things out for yourself?

You can save this time and get much better results when you get my expert advice and use my blueprint to get you back to doing the things you love like Gaelic, running, playing with your kids and walking.

It’s like a shortcut that gives you back your energy, your spring in your step and even confidence in yourself again.

Are you ready to take back control of your body in the shortest time possible? To have more freedom and no longer feel restricted in your movement?

Click the button below and let’s create a roadmap to get you back to doing the things you love to do.

Call Us: 046 954 9456
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