Move Better, Feel Healthy, Enjoy Life

Do You Feel Restricted In Your Own Body?

We Help You Move Better With Less Pain So You Can Stay Active, Fit And Healthy

Are You Frustrated At Being In Pain And Lacking Focus In Your Daily Life?

If you are tired of missing out on activities with your family and are constantly looking for ways to get back to the old you faster, then keep reading.

At Compass Physio we help people from Enfield, Kilcock, Castlecomer, Trim and surrounding areas get back to doing the things they love the most in the shortest time possible.

Over the past 4 years, we’ve helped thousands of Meath, kildare and kilkenny residents how to easily overcome pain without years of hard work, trial and error.

We’ve helped all kinds of people get back to doing the things they love from running, playing Gaelic, back to work and back enjoying quality time with their family so they can improve their everyday lives…and I can do the same for YOU too.

Don’t Judge Us By What We Say, Judge Us By What Our Patients Say!

Compass Physio Enfield
Based on 101 reviews
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Therese O'Reilly
Therese O'Reilly
11:17 20 Jan 22
Hi I found the staff at compass physio very friendly and professional. They helped me with my injury and I my injury... has improved sense I have been going to them for treatment. I only wish I had gone to them earlier. I would have no problem recommending them to anyone who needs physioread more
Vanessa Cullinan
Vanessa Cullinan
16:22 14 Jan 22
I cannot rate Compass Physio Enfield & Kilcock high enough.The staff are ALL very professional, friendly and... exceptionally talented. Their dedication & commitment to their patients has to be commended. Both my daughters attend there and have both recovered and grown in strength & confidence with the exercise plan provided by staff.I would highly recommend.read more
sandra keogh
sandra keogh
11:06 21 Dec 21
My friend and I were delighted to have the opportunity to participate in a beginners class. Not really knowing what to... expect at the outset, we were nervous to start. However, Anna, our instructor, immediately put us at ease with her professional manner and enthusiasm for teaching. Small class sizes made for a more intimate and almost one on one attention. Very easy to follow, good vibes and looking forward to next year. Would definitely recommend if you're thinking of starting.read more
William Corrigan
William Corrigan
09:53 09 Dec 21
Fantastic service and care, lovely staff and most importantly great muscle relief!I had pain in my mid back and... couldn't sleep - I have much improved sleep and I'm only 2 days into my exercise!read more
Nigel Bannister
Nigel Bannister
16:11 02 Dec 21
When I began treatment in September, I was barely able to walk, and was in continual lower back and shoulder pain due... to a medical treatment being incorrectly performed in May. The first few treatments and exercises were both difficult but I immediately had faith that George could help me recover. 3 Months on – and with many exercises and exhausting sessions (for us both!) I am close to Pain Free, and have a strong plan to continue to resolving both issues fully for the longer term. I want to sincerely thank George for all his efforts, and his patience! He explained everything each session in very easy ways to understand, and is amazingly knowledgeable and passionate about ensuring the recovery of his patient. Compass is very lucky to have such a dedicated and qualified resource. I wish George, and Compass every success. Thank You again George.read more
Shauna Keevans
Shauna Keevans
21:31 14 Oct 21
Can’t thank Emer enough for all she’s done for me. I have back related issues from working as a nurse. A friend of mine... recommended Emer’s Pilates classes to help with the pain. I was apprehensive & nervous to start but now I only wish I started sooner, the improvements in my back pain have been amazing. Emer teaches her classes so well, I couldn’t recommend her more.read more
Ross McCabe
Ross McCabe
18:39 20 Sep 21
Had a great experience at compass physio, booked in with Emer for a sports massage for shoulder pain left. Made a great... plan with Emer to keep on top of things!read more
Magda Popescu
Magda Popescu
16:50 19 Aug 21
Couldn’t recommend Compass Physio enough. Yesterday was the first time I ever attended a physiotherapy clinic. I was... nervous but George ( physiotherapist that took over my appointment) was excellent in his care , assessment and professionalism. He made me feel at ease , explained the process in detail , answered my questions and assigned exercises that would benefit my issue. Really happy with the overall process and follow up system and treatment. Will deff be back to continue my treatment.read more
Justine Heffernan
Justine Heffernan
11:34 19 Aug 21
Great service, really friendly and professional. I attended for carpal tunnel from pregnancy. They provided a... personalised programme and used an app to show your excersizes and to track pain levels etc. Ciara was amazing and really helped me gain my strength back and even better I'm completely pain free now, would highly recommend.read more
Celtic Whispers
Celtic Whispers
11:21 09 Aug 21
Highly Pleasant service. Would recommend to anyone.
Christine Power
Christine Power
10:27 29 Jun 21
Ciara is a very knowledgeable physio and was able to help me with all my physio needs.
aisling mccabe
aisling mccabe
15:21 15 May 21
I am going to Compass Physio on a regular basis for rehabilitation for my back due to old injuries and work related... issues. Ciara has been treating me and has helped me so much. The app I've downloaded and the exercise programme I'm on is so easy to use and follow and has made a massive difference in my recovery. Thank you Ciara for all your help in treating the problem and pain management, I look forward to every appointment. I would highly recommend!read more
Laura O donoghue
Laura O donoghue
13:25 14 May 21
From the minute I contacted Compass with regard to my leg injury they have been doing everything they can to get me on... the road to recovery. Ciara has gone over and beyond the call of duty checking in with me and monitoring my progress. I would highly recommend Compass Physio Enfield. They are friendly, caring and professional.read more
Rebecca o' keeffe
Rebecca o' keeffe
09:22 12 May 21
Paddy helped me with injuries I had struggled with for years and I found sessions to be beneficial and positive. He... alleviated the pain and created a personalised programme with stretches and exercises. Resources for after-care and follow-ups were also provided. I'd highly recommend!read more
sean hurley
sean hurley
09:46 08 Nov 20
I visited Paddy with an ongoing hip injury I have had over the years. He has a wealth of knowledge and pointed out key... weakness's around my hip and core. He put together a plan that he uploaded to his App that i could put in my exercises and feedback daily. It was easy to follow and the feedback and updated exercises on an ongoing basis really gave me the required structure and guidance to help me through my rehab work. I would recommend Paddy and his team in the highest regard. All the staff in Compass Enfield are very friendly and accommodating when booking an appointment around your work commitments. 5 star service.read more
C Collins
C Collins
13:29 31 Aug 20
I highly recommend Compass Physio! Both my husband and I have greatly benefitted from their expert services. I have a... variety of health/physical conditions that have made exercise difficult or painful for the past several years, and I had given up. When the lack of exercise started causing more health problems, I started the Ageing Exercise class on Zoom with Emer McCabe and that turned out to be a wise move. Not only has it provided a set time/day for me to exercise, the camaraderie and friendship has been a welcome social interaction during COVID. The exercises are easily adaptable to my limitations, and they're fun and engaging. Emer posts the recorded video each week for us to access any time, which is another plus. I really appreciate that the routines are varied, fun, and target issues that concern me as a senior citizen, including balance, ankle/leg strength, and flexibility. I suffer from ON (Occipital Neuralgia) and have had shoulder surgery, so building arm and upper body strength is a challenge. Emer's choice of exercises have allowed me to safely work on building strength without hurting myself or causing a painful flare. She is extremely knowledgeable, and her enthusiasm and encouragement are contagious!Speaking on behalf of my husband, he had an online consultation with Compass Physio for chronic, debilitating neck and shoulder pain, and the improvement he's had is remarkable! We are both very grateful to have such professional services available at our fingertips, especially during COVID times.read more
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Our Physio Plan Will Guide You Back To Feeling Healthy, Confident And Strong Again

Simply follow our step by step Compass Physio plan to success and you’ll avoid relying on short term fixes such as painkillers and finally get back to doing the things you love the most easier.

Many people simply don’t know the correct steps to take which makes them take far longer than they need to.

We have 4 locations offering Physio in Kilcock, EnfieldTrim and Castlecomer.

At Compass Physio we will create for you a bespoke roadmap showing you exactly what you need to do first to begin getting rid of your pain… and then the part that far too many healthcare professionals miss out… we will help you build resilience to ensure the pain does not return and you can get back to doing the things that matter most to you.

When you follow our proven system you will save time and money not having to come back month after month in search of some sort of pain relief.

We will get straight to the true cause and guarantee your pain DOES NOT return.

Our Expert Team Regularly Appear on Local Radio Stations in Kildare, Meath and Kilkenny!

The Compass Physio Way…

  • Step 1: We’ll Figure Out The Puzzle

    We will sit you down and listen to your story so that we can identify how your pain began and how it is affecting your daily life.

  • Step 2: Implement Simple Movement Habits

    Using our unique approach we will make sense of your movement habits and find the true cause of your pain. In front of you we will both then draw out a clear roadmap to show you exactly what you need to do to get back to the activities you’re currently restricted from AND how long it will take.

  • Step 3: Your Bespoke Movement Plan

    Throughout your movement plan we will ease your pain quickly and work through ticking off each goal in every session. We will guide you with your bespoke plan and coach you through simple exercises so that you can easily implement into your busy lifestyle.

  • Step 4: Progress In Every Session

    You will see progress in every session with brand new exercises sent straight to your phone whilst having close support from us in-between sessions whenever you need to get in touch or have a question.

  • Step 5: Living Free From Pain

    As you progress through your movement plan we will help you gain confidence, strength and build resilience so that you no longer feel restricted and can live your life free from pain.

Listen to our Clients Testimonials from their Physio Journey

Get Back Doing The Things You Love Faster With The Right Help

Sadly, research suggests that many people will never get back to doing things that add value to their lives and makes them truly happy.
We Understand, it’s not their fault. They just haven’t been taught the right way to beat pain in a safe and quick way.
You’ve probably been told… “you’re just going to have to live with it”… or another one… “It’s just something that comes with age”.
But at Compass Physiotherapy we know that this really IS NOT the case.

We will show you exactly what we have done at Compass Physio to help thousands of people just like you and how they overcame back, hip, knee, and shoulder pain to name a few…
I’ll walk you through these exact strategies when you give us a call today.
Let’s see how you can achieve similar results, and do it much faster than you ever thought possible.

Save Yourself Time, Energy & Pain. Follow Our Step By Step Guide & Get Back To The Things You Previously Took For Granted

Why waste weeks, months or even years struggling along, trying to figure things out for yourself?

You can save this time and get much better results when you get my expert advice and use my blueprint to get you back to doing the things you love like Gaelic, running, playing with your kids and walking.

It’s like a shortcut that gives you back your energy, your spring in your step and even confidence in yourself again.

Are you ready to take back control of your body in the shortest time possible? To have more freedom and no longer feel restricted in your movement?

Click the button below and let’s create a roadmap to get you back to doing the things you love to do.

Call Us: 046 954 9456
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