Massage Deep Tissue

Here at Compass Physio and Trim Physio we pride ourselves on offering deep tissue massage. We have expert therapists who have worked for years to perfect their hands on skills

Massage therapy is a treatment technique that can help to..

Reduce Muscle


Mobilise Scar


Reduce Muscle Tension

Positively Impact Chronic Pain

Deep Tissue Massage

(Massage Deep Tissue)

Deep tissue massages as the name suggests allows for the treatment of the deeper layers of the muscles

It is often used by sports people to help with the recovery process after intense exercises or with some sports injuries

We also see people attend the clinic on occasion after a build up of tension from day to day life and use it as a form of stress relief.

massage deep tissue 2

Deep Tissue Massage Therapy 

By mobilising the deeper layers of the muscle with the deep tissue techniques there is increased blood flow to the area

Sometimes people are put of by the thoughts of a deep tissue massage as they fear it will be too painful

Massage therapy for muscle pain may be uncomfortable but constant feedback to and from the therapist ensures that it is a positive and beneficial experience

massage deep tissue

Physiotherapy Massage

We are often asked is this different to deep tissue massage. There are many different massage therapies that include swedish massage and therapeutic massage therapy

As Physiotherapists our expertise lay with the diagnosis and hands on treatment

Within Compass and Trim Physio we are thankful to have an expert team of athletic therapists that work closely with us on muscle injuries and allow for the reduction in muscle tension.

Back Massage Techniques

Back massage techniques can involve firm pressure along the line of the back and the spine

Examples of common massage technique such are effleurgae and petrissage

Often the deep tissue massage allows the muscles in the back to relax in the short term so the therapist can identify if there is any deep underlaying issue.

massage deep tissue 1

Benefits Of Sports Massage

As mentioned previously some potential benefits include

– Increased joint range of motion (ROM)

– Increased flexibility

– Increased sense of well-being

– Decreased muscle tension

– Decreased neurological excitability (nerves more relaxed)

– Decreased muscle spasms

– Better sleep

Massage For Back Pain

Often clients who attend with back pain will get relief from deep tissue massage

It forms one part of the treatment and recovery process for those suffering with back pain.

If you want to find out more about Deep Tissues Massage you can contact the clinic direct on 046 954 9456 or email info@compassphysio.ie

Call Us: 046 954 9456
Privacy & Cookies Policy BOOK NOW
× How can I help you?